The Cultural Escape

Your self-care architecture is 'The Cultural Escape.' When you are stressed, you feel trapped—by your house, your routine, or your own thoughts. Staying home to 'rest' just makes you feel claustrophobic. You heal by changing your environment and seeking out beauty. Your true self-care is taking yourself on a solo date to an art museum, a quiet botanical garden, or a foreign indie film. You need to remember how vast and beautiful the world is in order to shrink your own problems down to size.